Treatment of fears and phobias: working with the cause
The question "How to treat anxiety and fear?" becomes more and more relevant. This article is devoted to the problem of treating anxiety and fear.
We live in a seemingly safe world. At least in the ancient savannah, man was exposed to a much more tangible danger from predators, neighboring tribes in the struggle for a piece of mammoth and the forces of nature. In fact, he was ignorant and defenseless, but did not need treatment for fears and phobias.
Now our environment is protected to a certain extent by culture and law. In the city, a predator will definitely not attack us, and the doors are locked with strong locks if any biped decides to encroach on our life or property. And yet we are afraid. And every year we are more and more afraid. This is evidenced by the increasing prevalence of fears, phobias, hypochondria, panic attacks, anxiety states. This is evidenced by the popularity of anti-anxiety and anti-stress drugs. The question "How to treat anxiety and fear?" becomes more and more relevant. This article is devoted to the problem of treating anxiety and fear.
Treatment of fears and phobias. Alarm call
Not so long ago I found out that the daughter of my good friend - a young, healthy girl - was hospitalized. I immediately called her and asked what was the matter.
I was so scared for her. She has a low-grade fever, half of her head hurts, panic attacks, palpitations, dizziness. I called a professor I knew and he agreed to examine her at the clinic. With difficulty she persuaded that the ambulance took her to this particular clinic. Now we are waiting for the results of the examination.
I knew the situation a little. The daughter has a fine sense of beauty, an art critic by profession. But, as you know, people with sensitive visual perception also have a large emotional amplitude. But the girl, apparently, does not fully realize her emotionality, since the treatment of fears was required (but more on that later). So I asked my mom:
- What is happening in her life now? Is she in trouble?
- No, nothing special. However, he is going to enter the university again …
- Worried?
- No, he says he is not worried.
- She can say anything …
- Yes, for her this study is very important. She told me that the only thing she needs in life now is to do it.
- It seems to me that these are psychosomatic manifestations. It's time for her to love, but she is still learning. Develops the intellectual component of the visual vector, and emotions are not realized, they remain inside. That's why this painful hypochondriac self-digging begins, and then real symptoms appear. And, of course, the excitement before exams exacerbated the situation, rocked emotions. So calm down, mommy, and wait for the test results. I don't think there will be anything serious there.
And so it turned out. And the professor advised them to consult a psychotherapist. After the girl drank the anti-stress drugs and entered the institute, she calmed down a little, the painful manifestations went away. But for how long? Until the next stressful situation.
Panic fear. Treatment
System-vector psychology does an excellent job of treating fear, anyone, because it gives a deep understanding of the causes of its occurrence. Moreover, fear does not go away for some time, but leaves forever, because the basis for its appearance disappears.
To answer the question of how to treat panic fear, it is important to understand in which people and why it occurs. Most susceptible to fears, phobias are people with a visual vector, whose emotional amplitude is very large. At one end of it there is euphoria from love (“I love it so that it’s not scary to die!”), And at the other end there is a strong, uncontrollable fear. And the root fear is the fear of death. Why it occurs specifically in the audience is explained in great detail in three training sessions on system-vector psychology, dedicated to the visual vector. In a nutshell, this is due to their special species role, purpose.
For the second time, the most numerous fears and phobias that exist in the world "grow" on the root fear (there are so many of them now that the ancient man did not even dream of it). The spectator has a very big imagination, the ability to "make an elephant out of a fly," which leads to the fact that, with a tendency to fear, he makes a problem out of any incident.
It is improper development or stress in the visual vector that is the cause of panic attacks, anxiety, hypochondria (fear of non-existent diseases). And these are, of course, psychological problems. This is why drug treatment for fear phobias does not give a stable result, and fears return.
How to cure fear? Treatment by a psychotherapist
For the same reason, treatment with a psychotherapist does not work. Existing methods of treating fears and anxieties (for example, treatment of fears with hypnosis or therapy with a gradual approach to the object of their fear) do not remove their root. Therefore, having got rid of one fear, a person immediately acquires another. For example, he was afraid of spiders, but became afraid to ride the subway.
Modern psychology does not have such an accurate tool for differentiating human properties as system-vector psychology has. This is the eight-dimensional matrix of the psychic, which allows you to look into the Unconscious and see what controls us from within. The description of eight vectors, eight types of personality gives a clear understanding of who and what fears can be experienced. The fact that this tool is effective is confirmed by more than 400 video and written evidence of stable relief from fears on the portal of system-vector psychology from those who have completed the training. So training in systemic vector psychology is the best way to treat fears and phobias.
Here are just excerpts from some of the reviews:
"It turns out that fears, anxiety" live in the throat. " And when they leave, it becomes easier to breathe. For years, I suffered from causeless anxiety, which often fell on me. Psychologists helped me, but it was as if one hundredth was leaving, and then fears came again. Half of my fears were logically explained by my rational mind. But what is the use of these explanations if there is no normal life? And causeless anxiety in the evenings. By the middle of the course, I began to notice that I began to breathe freely. The clamps are gone. And by the end of the course, I suddenly noticed that anxiety and fears had left me "Diana Nurgalieva, Read the full text of the result
“I have ceased to be afraid to sleep alone. Earlier, when my husband (then my boyfriend) was leaving somewhere, and I was left alone, I could not sleep without light: I constantly fancied around some kind of spirits, ghosts and other objects of my fantasy, causing inner trembling and panic fear. Now that I see the roots of this fear and understand that all ghosts are the products of the imagination of a certain type of people, when I figured out how to bring my fear out, the fear of the dark disappeared on its own. I noticed this quite recently, when I slept alone for several nights.”Asiya Samigullina, Read the full text of the result
Start your journey to a life free of fears and phobias with this free training in Systems Vector Psychology, which takes place online. This extraordinary event gathers more than 3 thousand people from different parts of the world. The unique information about human psychology, the atmosphere of the training and the opportunity to ask your questions to Yuri Burlan right in the broadcast chat allows you to get your first results already at free lectures. Register now!
