How to overcome fear and dare to live
How to overcome feelings of fear and anxiety? How, finally, can you relax and enjoy life, live it brightly, richly, with joy and inspiration?
What if you feel like a hostage to fear? How to overcome fear if, no matter what you do, an alarming thought is always spinning in your head about what might happen. The slightest clue "what if …?" can turn into a tragedy. You would like to relax and just enjoy life, but you can't. Something interferes all the time, some kind of inner tension, for any reason easily develops into fear. Forever cold hands with sweat and a heart pounding with fear … You are almost used to it, but it is so exhausting.
How to overcome fears and live a normal life? Meditations and affirmations, conspiracies and fortune-telling, attempts to convince yourself that "I'm not afraid" - all of which you can not try in search of relief. At the next attempt to overcome fear, you feel uplift and hope, it seems that everything is getting better, but a little time passes, and everything returns to normal.
In an unequal struggle with himself. Who will win?
Do you need to face your fear in order to get rid of it? For example, jumping into a river if you are trying to learn how to overcome your fear of water. Or think of a way to overcome your fear of the public by analogy - to speak specifically at a meeting. They say you can step over fear.
In fact, methods aimed at instilling that there is nothing threatening in the object of fear do not eliminate the very cause of the fear. After all, the cause of fear is not in the object - it is hidden deeper.
It is all the more erroneous to use this approach in order to understand how a child can overcome fear. "Afraid to sleep in the dark - turn off the night light, let him get used to it!" Overcoming fear like this can leave your child terrified for life! But children's fears entirely depend on us, adults, on how much we understand our children and know what approach to use in their upbringing.
… Do you know the premonition of trouble or trouble? What is it like to live when the foreboding of an impending catastrophe is a constant background in life - this is an alarming feeling, often timed to coincide with some special date or event that is about to happen.
It is exhausting. A step cannot be taken, every necessary task becomes immeasurably difficult, every desire or plan suffocates from internal disturbing assumptions …
Life or death? Fear or love?
In any state, the most difficult thing is the unknown. To overcome fear, you need to understand its real cause. It turns out to be simple. System-vector psychology of Yuri Burlan helps to understand the nature of your fears, their true reason. When pulled out of the unconscious into the light, they stop bothering you.
Fear is not just the most powerful emotion a person can experience. The fear of death is the initial state of people with a visual vector, endowed with a huge emotional amplitude. Most of our fears - fear of water, heights, public speaking, and so on, and so forth - originate in childhood fear of the dark, and in fact - in the fear of death. All of them prevent us from living, communicating freely, traveling, building successful relationships …
But one has only to realize the reasons for fears and deeply work out the visual vector at the training "System-vector psychology" - fears disappear without a trace! This is the perfect training for overcoming fears. Working out internal states helps to bring back to life the whole gamut of faded feelings, even if the visual person did not fall in love for a long time, hardened or suffered from inner emptiness and melancholy.
You seem to be re-opening for love, the brightest feelings, creative energy and inspiration awaken in you.
Hundreds of people have already managed to get rid of their fears. Here are just a few examples:
“I had fears … they passed … they are NOT !!!!
Fears appeared in early childhood, that is, I now understand that in childhood …)
Fear of the dark … fear of heights … fear of death … fear of giving birth to a sick child … fear of losing people close to me … fear of the sea … fear of being disabled and being a burden … fear corruption … fear of damnation … fear of getting into an accident … fear of enclosed space … fear of pain … fears of fears of fears … brrrrrrrrrrrr
Binds the whole body … all thoughts … you are no longer a human, you are a lump of fear … and I went to fortune-tellers, and I went to trainings (I caught positive thinking)))) … and I did yoga … and I didn't eat meat for 3 years … but they didn't pass … In the end, I already understood … that this is not normal … that it is impossible … that I cannot do this … I do not want to live like this …
The first lecture on visual lessons … Yuri talks about fears … and it rolled over … I roared with joy for several days …) And so gradually all the fears passed … and then passed … and I had not been to the sea for a long time, and I know that I will enjoy it)"
Aliya A., Sales Manager Read the full text of the result “While listening to the lecture, I realized that I was afraid of everything … the darkness, people on the street … I was constantly locked in the car when I was in it, even if it was pulled out by thieves at the intersection by quickly opening the door just nothing. I was shaken by phone calls and doorbells. And it passed almost without a trace.
There was a feeling of anxiety about and without reason. It passed without a trace …”Andrey P., power engineer Read the full text of the result
“I had a lot of fears. One of the strongest was the fear of people - social phobia. The presence of this ever increasing fear throughout my life greatly complicated my life, significantly limiting my development, my social circle, and prevented the establishment of any new social contacts, which I always tried to avoid.
Now I do not feel that former horror in front of people, I can calmly go out into the street, use public transport, talk on the phone and do many other things without wasting time and effort on thinking and overcoming my fear …"
Ural K., Process Engineer Read the full text of the result
Lightness of being instead of longing and fear
Yes, dramatizing the situation is ours, the visual. And we often think that everything is over in our life if he / she left, if we lost our job or some kind of perspective, or, God forbid, experienced the loss of a loved one … But even then our life remains in our hands, and you need to live it in such a way as to experience happiness and share this happiness to live with other people. And it is possible!
So how do you overcome feelings of fear and anxiety? How, finally, can you relax and enjoy life, live it brightly, richly, with joy and inspiration?
Come to the free training on Systemic Vector Psychology by Yuri Burlan. This will give you the opportunity to better understand yourself and your unconscious desires, to see the reasons for your experiences and actions. Together with this, a new world will begin to open up in front of you, where there is no place for anxieties and fears. In the lectures, you will learn what you have needed for so long. Defeating fears is real! Join us!
To register for free online lectures, follow the link.