Non-sleepless, or Why are owls not up to sleep?
It is not possible to fall asleep even when very tired. Consciousness does not calm down either day or night. Own thoughts sound so loud that they can wake you up. How to get rid of this agony?
“You don't sleep at all because of the books! Treatment for insomnia is urgently needed! - said the friends. I did not expect such a turn of the conversation. So tell me how I was fascinated by the study of a new professional technique - so that I don't even have time for sleep. My friends are right, I am exhausted in the morning. But what does lack of sleep mean in comparison with the rapture of mental work? Or maybe night wakefulness is really not the norm?
In this article, we will analyze the question:
Do you need treatment for insomnia if you like working with the moon?
The saying "The morning is wiser than the evening" is not true for everyone. It happens exactly the opposite. There are people who are more comfortable at night to focus on solving a difficult problem, reading a book, or thinking about an exciting idea. Their so-called insomnia is due to the fact that others have finally settled down, harsh sounds do not distract from mental activity - ideal conditions. But the main thing is that at night, such people increase productivity.
These "owls" are representatives of the sound vector, one of the eight innate types of the human psyche.
Yuri Burlan at the training "System-vector psychology" shows the peculiarities of the psyche of the owners of the sound vector. Naturally, such people have abstract intelligence, adapted to solve complex problems. They have the ability to master physics, mathematics, astronomy, programming, psychiatry, linguistics.
The propensity to work "on the night shift" has developed among the representatives of the sound vector for millennia. At the dawn of humanity, they were trusted to focus in the silence of the night on the surrounding sounds. If it were not for their so-called insomnia, there would have been no one to save everyone from death, having heard the branch crunch under the leopard's paw.
Today, the human psyche has become a thousandfold more complex, but the sound vector still presupposes activity at night. It gets dark, and the sound people are just waking up: their mental abilities are exacerbated by the stars. There is a special excitement, a desire to learn, reason, focus on thinking about abstract questions. In the eyes of others, this is insomnia.
Not every sound engineer is productively focused on solving issues at night. Some do not know where to apply their intellectual potential. Instead of inspiring mental work - computer games, mindless solitaire games. In the hours remaining before the alarm clock rings, they observe, lying in bed, how it is getting light outside the window. The mental gum, which has become insipid from endless chewing, does not let you fall asleep.
The sound specialist's special relationship with sleep does not negate the fact that the rest of the world is actively living during the day. Society dictates its own rules, and everyone needs to fit into society. Alone, a person cannot survive and cannot be realized without other people. This means that you need to wake up early in the morning - to study, work.
If, after a night of brainstorming, a person yawns, sleepily stumbles upon furniture and stares blankly at the monitor, the thought of the need to treat insomnia creeps in. Under the influence of the opinions of others, a person begins to wonder how healthy his daily routine is.
And at this moment an error creeps into his reasoning. There is no need to break your nature. If you think well and work well at night, you can take night shifts, find a job with a free schedule, or shift the start of work towards lunchtime.
And even if there is no such possibility, this is not a reason to reproach yourself for how nature was created and look for sleeping pills. Hop cones sewn into the pillow and the scent of lavender oil in the bedroom will not be able to alter the innate qualities of the psyche. It makes no sense to incriminate the sound specialist in insomnia only because he is sleepy in the morning, and to impose treatment for a non-existent ailment.
The sound engineer cannot get away from thoughts. Its natural quality is to focus on solving abstract problems. The ingenious thoughts of sound engineers move humanity forward. The ideas of Nikola Tesla, Albert Einstein, Grigory Perelman changed the world.
To make the thought process enjoyable, it is worth figuring out in which area the concentration will bring the greatest fulfillment to a particular sound engineer.
When an audio engineer is aware of his characteristics and adequately satisfies his mental needs, he can feel happy after a night of intellectual marathon. And sleep … he can sleep in the morning.
Insomnia for real
And yet, if the needs of the sound vector are not satisfied for a long time and systematically, then, indeed, conditions are created for real insomnia. In the sound vector, it is the most difficult and is often accompanied by depression, a sense of the meaninglessness of life.
It is not possible to fall asleep even when very tired. It seems that it is worth getting to the bedroom, as the consciousness overheated from thoughts will calm down on a cool bed. It was not so! The pillow is like a stone, the blanket is knotted and resembles a giant sock with sand, the mattress seems to be stuffed with dry peas. Consciousness does not calm down either day or night. Own thoughts sound so loud that they can wake you up. How to get rid of this agony?
Why is this happening and how to get rid of it? You can read more about this in the article Insomnia - when sleeping pills do not help.
The main task of the sound engineer
Human needs are always growing. Nowadays, the power of desire of representatives of the sound vector has grown so much that more and more people strive for a new intellectual level. Today music, philosophy, linguistics, physics no longer fill. It's time to start focusing on the main task of the sound engineer - the study of the collective unconscious, the psyche.
Yuri Burlan's training "System Vector Psychology" provides unique and accurate knowledge about the human psyche, about its features in each vector, about talents and ways to realize them to the maximum. It takes place late in the evening - at the most active time for the sound engineer.
