Self against depression: now it is possible
The world is dull, empty, like an artificial, unreal. A lot of the same people with the same faces, day after day, perform the same actions, and for what? So that tomorrow everything will be the same? How tired I am of living …
What I just did not do to find the answer how to cope with depression on my own. When you are tired of living, you continue to live automatically: woke up, went to bed, woke up, went to bed, and then a week passed, a month, a year … like in a vacuum. There, in the dream, wherever it went, but what is on this side of the dream - it would be better if this were not.
The world is dull, empty, like an artificial, unreal. A lot of the same people with the same faces, day after day, perform the same actions, and for what? So that tomorrow everything will be the same? How tired I am of living.
I don't want this life. I don't want to go anywhere, I am tired of all these people, constant conversations, everyone wants something from me. I wish I could turn off all this noise, be alone. Let this life go on without me.
Endure? Not depression
There are good people in the world. Such a person will come up and say: “What's wrong with you? Who have you become like? So what? Are you confused by my headphones and yellow complexion from constant smoking? For some reason, kind people think that they can crawl into my soul. I'm not interested in this. No one understands me, and even less knows how to get out of deep depression on their own.
When you are depressed, cigarettes fly in packs. The truth is, you notice this only when the throat turns into a continuous swollen lump of pain.
I once preached a healthy lifestyle. And now I smoke, drink, for some reason there is a craving for energy drinks and coffee in shock doses. I remember the hookah I tried on myself in my student years …
Here the brains are already included: the buzz is a fast one-way train. We need to jump off this train now, without waiting for the next station.
How to deal with depression on your own? You open cold water and head under the stream - can it fade away? Invigorates. You can dive into the hole if you are strong.
Sports, running, extreme entertainment. Adrenalin. Nothing at first, but annoying.
Somewhere I read advice on how to treat depression on your own - to be creative, write poetry, music. It helps when you write, but then everything ends. Who needs my poetry and frankly weak music?
How to get out of depression on your own. Psychologist's advice
It's generally a song. Smile more often, love yourself and pretend to be happy. Okay. I put on a smile, make myself happy with all my might. But something doesn't work out very well. Am I a bad actor? Such an unfunny comedian. The surrounding people twist their fingers at their temples: "He's completely moved, you moron." God forbid, the orderlies will be called. No it is not for me.
Leopard change his spots. And hunger will make you live. How to overcome depression on your own? - move, change jobs, burn bridges - all to hell! New difficulties, new people … 2 weeks, or even a couple of days - and everything is new. Does not help.
Fight depression on your own. Who am I and why?
Go to the doctors, take pills? Not. Depression is better than becoming a vegetable. I'm not giving up yet. I will look for another independent way out of depression.
They say that you begin to value life by understanding death. I went to the cemetery - I envied those who are already there … Death is just a dead body, but what to do with a dead soul?
He took a great interest in philosophy and psychoanalysis. I started with tests and exercises for self-knowledge. "Write 100 of your positive qualities" - I can do that! Now I’ll draw something that St. Peter himself will not fit a candle. It's not that …
The causes of depression. Give me an answer
Once, in search of an answer on how to overcome depression on my own, I came across the portal of system-vector psychology of Yuri Burlan. I read an article about the sound vector. "This is it, this is what I was looking for!" - I realized. And I was not wrong.
I have not heard or read anything like this anywhere else. No philosopher, guru, or psychologist identifies the cause of depression. Reading about the sound vector, about its features, in every stroke of it, I recognized myself and the reasons for my internal rushes. Intangible desires, characteristic only of the owners of the sound vector, push a person into an unconscious search for the meaning of life and, not being filled, turn into severe depression.
This is a real loss when a person who has the ability to think abstractly, the owner of the most powerful force of thought in potential, abandons his desire due to the colossal laboriousness of its implementation.
We, the owners of the sound vector, with a congenital erogenous zone - the ear - are only 5%. Yes, we are the ones who seek solitude in silence, experiencing literally painful sensations from noise and screams. We often hide behind headphones with heavy music, trying to drown out the vague pain from the unbearable city noise and the endless stream of thoughts. When we feel bad, we avoid people to the point of selective contact. And it is we who are able to perceive music, philosophy, poetry, the exact sciences, like no one else, and we are able to create them.
Only the sound engineer asks about the meaning of life and remembers death. Internal questions "Who am I and why did I come to this world?" require filling. After all, this is the task of the sound vector - the most important task of a person is to Know Himself. The absolute dominant of desires. Depression is just a feedback, indicating that this desire is not fulfilled, the hunger of the soul, which is designed to push us in search of answers.
How to cure depression yourself
Today, for the first time, we have the opportunity to know ourselves truly deeply and find answers to internal questions, to unravel the secrets of the human psyche. And get rid of depression. This is exactly what happens at the training on system-vector psychology by Yuri Burlan. Knowledge about the Unconscious, about those desires that govern us, quench the thirst for knowledge of the sound engineer, and he gets deliverance from even the most severe depression.
This phenomenal effect is evidenced by more than 400 reviews of people who have undergone Yuri Burlan's training. Below are just a few reviews on how to get out of depression on your own:
Today I can note the most important thing - I "came" to the training in a terrible depression, not even fully understanding why I am doing it. And to be honest, looking for a way to commit suicide, I stumbled upon training, and now I work and enjoy life, I completely manage without antidepressants and other chemistry, goals and desires have appeared - all this can be considered a huge result for me …
Irina Sviridovskaya, bank employee Read full text of the result
At the training, the depression disappeared, the questions that did not allow me to live were filled with answers. I realized how much I can do in this life and how much time I wasted.
Now I know that depression is surmountable. Join free online lectures and see for yourself. Already in the first lessons, you will be able to reveal the most interesting patterns of the psyche and observe them in life. Trainings are held regularly and have already gathered more than three thousand people at a time.
I know what powerlessness from apathy is when you cannot find the slightest reason in yourself to get out of bed and go live this life. I went through it all and I got out. So you can do it too. Register for free online lectures here.
