I'm Going Crazy: What To Do If You Fear For Your Sanity

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I'm Going Crazy: What To Do If You Fear For Your Sanity
I'm Going Crazy: What To Do If You Fear For Your Sanity

Video: I'm Going Crazy: What To Do If You Fear For Your Sanity

Video: I'm Going Crazy: What To Do If You Fear For Your Sanity
Video: Depersonalization: 3 Reasons You're NOT Going Crazy! 2024, December
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How not to go crazy

When a person says that he is losing his mind, in fact, he understands something of his own by this. For example, someone loses their head from jealousy, and someone calls their fear madness. Neither medications nor attempts to force oneself to think positively help solve this problem. The internal states of a person are controlled by the unconscious, the psyche. If you are driven by the fear of insanity, there is only one way to get rid of it …

It's hard when life isn't happy. But it's really creepy when the cause of the problems is not circumstances or other people, but "what sits in your head", when it seems that you are going crazy.

Thoughts are confused, the world is perceived as an illusion, you hear voices, obsessive delusional or suicidal thoughts arise. Or you are blown up with fear and panic when you can't just even go out into the street, talk to someone. Why is this happening and what to do about it? How not to go crazy?

All the causes of internal and external troubles are in the human psyche. It is possible to reveal its structure and permanently solve any problem with the help of the training "System-vector psychology".

The fear of insanity as it is

When a person says that he is losing his mind, in fact, he understands something of his own by this. For example, someone loses their head from jealousy, and someone calls their fear madness. We will talk about such manifestations a little later. First, about the real, natural fear of insanity. This is the fear of losing control of your own mind. People describe it like this:

“What if the mind itself ceases to obey me? At first there was the fear that I would throw myself out of the window. Now I am afraid that if my mind stops obeying me, I will do something terrible to my loved ones … I know that I am not crazy! But suddenly I will ?! It's like another person in me, poisoning my life, he interferes with my creativity and work. I began to lose weight, my family is worried. All forces are spent on overcoming fear, on trying to cope with it …"

Such experiences are familiar only to the owners of the sound vector. The sound engineer feels, although he does not realize, that consciousness is his most important instrument, which is like death to lose.

How not to go crazy picture
How not to go crazy picture

Consciousness as the main instrument of life

The fact is that the carriers of the sound vector have a special role in the life of society. They were born to reveal the structure of the universe, the causes of everything. For this, nature gives them a special gift - a unique abstract intelligence. From childhood, the sound engineer experiences an inexplicable craving for science, philosophy, theology, psychiatry. Potentially, he is able to make major breakthroughs in various areas of comprehension of the world.

Consciousness is the main instrument of the sound engineer, whose natural role is to work not with hands, but with thought. To reveal the physical laws and spiritual reasons for how the universe works. By word or formula, convey to others the essence of the laws that govern us.

If, having a sound vector, you have sufficiently realized your talents in society, then you will not be disturbed by the fear of losing control over consciousness. It can arise only when a person cannot find his place in the world. Then the sound engineer tries to figure out how people go crazy, looks for alarming symptoms and signs.

The cause of the fear of insanity and how to get rid of it

It happens that the environment in which a person lives is very traumatic for him. The soundman suffers a lot if you have to live in an atmosphere of screams or scandals, screaming at full volume of music. Or listen to swearing and offensive words. From such an impact on his especially sensitive area - the ear - he withdraws into himself, fenced off from the unbearable world outside.

Relationships with others are repulsive. The speech, thoughts and intentions of most people seem ridiculous, mundane to the sound engineer. This means that social realization does not add up. The hidden question "Who am I and why do I live on Earth?" - is not even always realized. There is just a feeling that the most important thing is missing in life. The meaningfulness of what is happening.

The sound engineer loses interest in everything, wants nothing. Depression increases, the person becomes lethargic and powerless. He tries to escape to sleep (as options - to the Internet, to games) from the dull and gray reality. Later, on the contrary, insomnia occurs. It happens that your own thoughts are scattered, it is difficult to organize and somehow express them.

Against the background of severe conditions, involuntary suicidal thoughts may occur, a feeling that a person is going crazy. Loses the ability to control himself, control his thoughts and actions. In especially difficult conditions, he may see voices: in his own head or outside.

Neither medications nor attempts to force oneself to think positively help solve this problem. The internal states of a person are controlled by the unconscious, the psyche. If you are driven by the fear of insanity, there is only one way to get rid of it. Become aware of the mental processes that affect thoughts and feelings. Understand the nature of your desires and finally realize your talent. This removes the natural sound fear of insanity.

The training "System-vector psychology" also helps with some psychiatric diagnoses, such as endogenous depression, schizotypal disorder, etc. This is confirmed by the results:

When you go crazy … from fear

If you consider your fears or panic attacks as signs of mental problems, then nature has endowed you with a visual vector. The owners of such properties do not have the risk of truly losing control over consciousness - that is, going crazy. But emotional disorders can occur, and very serious. The huge emotional range of a visual person is able to swing his anxiety states to a huge amplitude.

It can be an unreasonable fear of the most common actions:

“I feel fear when I go to my page. Because someone can send a message and then it becomes scary for me to read what is written there. Not to mention asking a passer-by for the time. Emotions are often overwhelmed, a state such as if something is trying with all its might to tear me apart from the inside. There were times when something rolled over me, and I just ran down the street with such a speed with which I had never run … Crossing the road to red and pushing passers-by."

And sometimes, on the basis of fear, real panic attacks are formed, which generally do not allow a person to live a normal life:

“For a month now I have not lived, but I have been, I started taking medications to stop seizures and anxiety. I can't go outside. Nightmare. I will get dressed, stand at the door and tears of hysteria. I can't even reach a psychologist to ask for advice. I just cry and cry, and the thought that I am losing my mind, that it is time to go to the hospital."

What if you become hostage to your own fears? Is there a way to get rid of them?

Fear of madness picture
Fear of madness picture

What causes fear

The problem of fears arises when a huge range of emotions of a visual person is not realized in society, in activities that are useful for everyone. In ancient times, it was the fear of death - the strongest innate emotion in the visual vector - that helped the whole flock survive. The first to notice the danger, the visual person experienced the strongest fear and an instant "Oh !!!" warned the whole flock of danger.

Today, predators do not threaten us, but the innate mechanism of fear remains the same. Pulse and respiration become more frequent, muscle tone rises - you are ready to flee or, conversely, you cannot even lift a finger despite the fact that there are no visible, objective reasons for fear. It is obvious that today such fear not only brings nothing useful to anyone, but also seriously spoils life.

How not to get crazy with fear and panic

The natural fear of death is relieved by focusing on the feelings and emotions of other people. Through empathy. It is the visual person who subtly feels someone's sadness, grief and joy. He can perfectly realize himself in a profession related to communication or helping people. The main thing is to be attentive to the feelings of others, then fear is converted into a strong love for people, into deep sensual connections with them. And the psychological state is completely improving.

But it happens that a vicious circle of fears comes from childhood. Or arose as a result of psychotrauma. Then the visual person wants and cannot open up with his soul. Afraid of pain, afraid of being ridiculed, and just … afraid. When you are possessed by fear and panic, any exhortations that you need to meet people halfway are meaningless. You simply cannot take a step.

You can get rid of fears and panic forever through understanding your psyche. When every detail of the psyche that rules you is realized, the fear goes away. The ability to establish emotional ties with people and to maximize their natural talent for sensuality in personal life and in society arises. This ensures that fears no longer rule you. There are about a thousand confirmations of this from people who have undergone Yuri Burlan's training:

How not to go crazy with problems

Modern urban dwellers often have a set of 3-4 vectors. Each of them can leave their mark on how a person perceives himself and the world around him. What problems and conditions is experiencing.

For example, the owners of the sound-visual ligament of vectors can simultaneously have both a sound fear of going crazy and a strong visual fear of death. Then, simultaneously with depression and suicidal thoughts, fear of the dark, visions, and visual hallucinations may occur.

“My head often pounded, it was difficult to sleep. Insomnia started at the age of 10. From that moment I was afraid that I would commit suicide. Once I went to the cinema. When the film ended, I went out into the street, it was already dark, and there were no lights on. Then something happened to me. I ceased to understand where I was, from the darkness appeared some strange images. There was a feeling of unreality of what was happening"

Each vector has its own unbearable situations that provoke severe stress. And, as a result, negative states appear.

Whatever problem you come to the training "System Vector Psychology" - you will receive a guaranteed solution. You will be able to understand the causes of any of your difficult conditions and get relief from them.

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