Postpartum Depression Treatment: Silence or Life
More and more often there are thoughts that, perhaps, all this is a big mistake, that the role of the mother is too difficult, that maybe the child will be better with another mother, real, loving, alive?
Postpartum depression, the treatment of which is sometimes more like auto-training, happens to women of a very specific psychological type, with whom just no methods of "positive thinking" work.
A difficult state of mind, when no one and nothing pleases, when every sound, noise or scream cuts the ear, penetrating simply into the brain, when you madly want to sleep, but you cannot, since the child requires constant care, attention and love, which simply does not remain forces. Every day there is an immersion in oneself, withdrawal from the monotonous and repetitive reality of everyday life, all feelings fade, any communication becomes more and more painful, and the desire for solitude and silence is more and more urgent.
More and more often there are thoughts that, perhaps, all this is a big mistake, that the role of the mother is too difficult, that maybe the child will be better with another mother, real, loving, alive?
Discarding such treacherous ideas, we begin to look for answers: how to cope with postpartum depression, how to overcome ourselves, treat, get rid of and get out of the oppressive state, since it becomes obvious that something needs to be done, because the child is welcome, long-awaited and loved.
In fact, the problem of how to get out of depression after childbirth arises most often in women with a sound vector, since it is their many psychological characteristics that lose the ability to fill immediately after the birth of a child.
It is these newly-made mothers who begin to suffer from the inability to spend some time in solitude, those few minutes of sleep in silence when the child is asleep are completely insufficient for a full physiological and psychological rest, which is extremely necessary for a woman with a sound vector. In such a negative state, it becomes increasingly difficult for a young mother to endure loud sounds that are already painful for the sound ear, especially a child's cry, this further aggravates the problem.
In their attempts to help a woman, but without a systematic answer on how to overcome postpartum depression, the husband, relatives, friends mistakenly try to entertain a young mother with communication, walks, even holidays orts, giving rise to an even greater unwillingness to see someone, talk, or share their experiences.
A systematic approach to the treatment of postpartum depression begins with an understanding of its causes, the discovery of those psychological properties that are losing their realization and therefore feel painful.
Clearly realizing what is really happening, the woman understands that the reason is not that she is a bad mother or that she has a too capricious child. And only that now she is going through the most difficult period for her psyche, but it can also be facilitated by competently using those crumbs of free time that the baby gives, or by redirecting the energy of the assistants in the right direction.
The very fact of awareness, a clear understanding of one's own psychological nature, of the mechanisms through which that very personal perception of the world occurs, makes it possible to understand why postpartum depression occurs, how to cope with this negative state in order to feel the fullness of the joy of motherhood.
Sleep with your baby to quiet classical music. One hour spent reading your favorite book in complete silence when dad walks with the child. Complete elimination of extraneous noise in the apartment. Walking with a stroller in a quiet park instead of a noisy playground. To enjoy this to the fullest, you need to start by studying system-vector psychology as a means of self-knowledge.
Sorting out better and better in her psychological characteristics with the help of Yuri Burlan's system-vector psychology, any woman with a sound vector is able to choose the most suitable option for herself, because no one knows you better than you yourself. Having a systemic mindset, you yourself become the best psychologist for yourself, outlining in your mind your own method of how to get rid of postpartum depression.
At least partial satisfaction of the needs of the sound vector creates conditions for the sound mother in which she no longer reacts so painfully to a baby crying, an abrupt night's sleep or the baby's constant demand for the presence of his mother. These and other difficulties of motherhood, which are difficult to be tolerated by sound specialists, begin to be perceived with easy understanding, in the style of "oh, baby, grow up sooner …"
All factors that are traumatic for a sound woman are transferred much easier, not only comes an understanding of how to cope with depression after childbirth, but also how to realize the properties of your psyche in the future, throughout your subsequent life.
Of course, a negative psychological state is a difficult and difficult period in our life, but sometimes it is these searches for answers to the question of how to get out of postpartum depression that make us think about the nature of our own psyche, understand ourselves, and finally find out how we are arranged from the inside. what is our soul, and what, in fact, is the meaning of our life.
Many women, concerned about the problem of how to deal with depression after childbirth, came to the training precisely for this and received a lasting real result, tangible changes in life - in the family, in relationships, in feeling like a mother and understanding their own desires and the desires of their child. Real people who do not hide their names and faces, sincerely write and talk about their results, this is the best evidence of the effectiveness of Yuri Burlan's training in system-vector psychology.
Having children is a crisis for any person.
This creature, which should bring joy, blew my brain! I didn't know what to do with him. Why is he to me and why is he at all!
Depression. Morning now met the thought "just not this, again life, again to suffer until the next dream …". There was no longer any strength to wait for old age. Children's crying made me run away from the source of the cry, but in contrast to this there was an understanding that this should not be so. I wanted to get rid of the unbearable pain - a cry from outside and a cry from within! After the training, all the contradictions that tormented me became clear. The feeling that the world can be cognized was not deceiving, and this tool of cognition was provided to us! Now it becomes clearer to me every day, why still live.
I have no time to regret life, and I no longer wait for old age, like a vegetable, for this nightmare to end …
Evgeniya Berezovskaya, designer Read the full text of the result Before meeting with SVP, I had different search states, but always one - SEARCH. Sects, soft drugs, attempted suicide, various psychological trainings, acceptance of the Orthodox faith. Nothing saved me from the conditions that covered me with a black blanket. There was aggression towards my 1.5 year old child. When my daughter made any high-pitched sound, her ears curled up into a tube, and I just wanted to NAIL her. MADNESS … During the passage of the 1st level, the fears of darkness, all evil spirits disappeared. I get tremendous pleasure from communicating with my daughter. Understanding myself and that I am not alone with such a worldview gave a new impetus for new strength, creativity and the desire to live with a full sense of myself and this world. I am changing - the quality of my life is changing.
… not to meet on my way the person who recommended the SVP to me and sent me to the courses, if it were not for Yuri himself and the SVP, I don't know where I would be and how I could harm my child …
Varvara Samokhodkina, economist Read the full text of the result
People come with what worries them, what hurts and interferes with life, and they receive answers not only to these, but also very different ones, including unasked, non-verbalized, unconscious, but nevertheless painful and urgent questions in their life. When you come up with a problem about how to treat postpartum depression, you get a solution for more than just her. You get much more: you begin to understand all those questions that have arisen before you all your life, why they have arisen, what is so special about you, but the main thing is how to live with all this, how to be a mother, wife, woman … and receive it's a pleasure!
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