My health protects me
You can take the most significant step towards a healthy lifestyle only by realizing the nature of your vectors, understanding your needs and filling them in accordance with the level of development of a modern person.
Most articles on the topic of a healthy lifestyle are dry and boring, with a touch of propaganda and agitation, dazzling with statistics and threatening facts about the state of public health.
It won't be here.
In this article we will reveal what it really is - a healthy lifestyle, is it the same for everyone?
What is the reason for the taste preferences of different people and why is the life of one - a struggle with extra pounds and remorse over a pie eaten late in the evening, and the other - the pleasure of jogging in the morning and having a fruit salad dinner?
What girls do in fitness clubs - go in for sports or looking for grooms?
Why among the indigenous inhabitants of the village you will never see a person jogging in headphones and sneakers, but going out into the garden, putting up a fence, patching up a roof or building a barn is a common thing from morning to evening, from birth to old age?
What is actually "healthier" - sports or physical labor?
Surprising answers to the most common questions about a healthy lifestyle.
So, there are a lot of definitions and interpretations of the concept of a healthy lifestyle, but the main components in most cases are common:
- healthy habits and skills instilled from childhood, - the influence of the environment, - lack of bad habits, - healthy food, - physical education and sports, - hygiene, - hardening.
As additional components, they also highlight the emotional background, intellectual abilities and spiritual development.
Skin and bones
In fact, all of the listed components, and the healthy lifestyle itself as such, are of interest exclusively to people with a skin vector.
They are the ones who are most concerned about their health, and only they are ready to do anything for it - to follow a diet, play sports, regularly take vitamins and dietary supplements, go to medical examinations and even do hardening. For them it is not a burden, but on the contrary, a kind of pleasure.
Endowed by nature with an ideal metabolism and a fast metabolism in the body, they are mobile, thin and tall from childhood.
The need to limit both oneself and others - an innate property of the skin vector - makes any diets and dietary regimes acceptable and even desirable. And here it must be said that against the background of intensive skin metabolism, they immediately give results. Compliance with various diets, vegetarianism, raw food diet, separate nutrition and even medical fasting for representatives of the skin vector is not a big deal, but harmoniously fits into their value system and easily becomes a habit.
Also sports. The phrase “movement - life” is more accurate in this version “movement is skin life”. Indeed, from early childhood, skin babies are the biggest restless, active, mobile children who constantly run somewhere, climb, jump or just jerk their legs and arms. These are their innate properties. All their life they are active and mobile people. Depending on the level of development, the vectors are either flickering with stupid movements, or capable of quickly, accurately and without unnecessary movements to perform urgent work, dexterous pickpockets and thimblers, or Olympic champions, athletes or ambitious designers and businessmen.
For them, movement is a source of pleasure, but only movement that brings benefit or benefit. You will never see a leatherman with a shovel in the garden, rather in the market reselling potatoes and carrots.
Fitness, physical education, gymnastics are movements that are beneficial to the health of the skin person, which he values so highly, and branded sports shoes and clothing, an elite fitness club or individual classes with an expensive trainer are another opportunity to emphasize your high social status.
In search of a husband, she went to ballet
Slender and flexible figures of skinny girls, crazy sexuality of skin-visual young ladies form the image of a modern female sex symbol, which has unimaginable success among the opposite sex.
It is this circumstance that gives rise to such a widespread rationalization of obese girls with an anal vector as an imaginary desire to lose weight or become a model, an athlete, a dancer.
In fact, in this activity they see not a way to realize themselves, but an opportunity to “become like them”, those heartbreakers around which crowds of men constantly hover, and finally get married, start a family, have a child and do home comfort!
How many sad stories, grievances, disappointments and remorse are associated with such delusions. The world's best hostess and wife - a woman with an anal vector - was created for a measured family life, a leisurely home life, but not for 13-centimeter heels, exercises at the ballet barn or hours of training at the stadium.
All this contradicts her nature, does not fit into her life rhythm and does not in any way correspond to her innate properties. Such attempts will never make an anal girl a slim athlete, but they are guaranteed to make her unhappy.
Unlike skin girls, such girls do not enjoy self-restraint in anything, but at the same time they know how and love to cook deliciously. Any attempt to follow a diet turns into torture for them and ends with a "breakdown" in the form of eating a lot of sweets, tears and adding new excess weight. Resentment towards oneself, one's own destiny, “these little fiddles” and “goats” accumulate, who run after them, instead of looking at decent girls.
Bogatyrs from a neighboring village
People with a muscle vector have a peculiar attitude to a healthy lifestyle.
For them, any activity related to muscle work is enjoyable. In the cities, these are people of working specialties (bricklayers, loaders, miners), in the villages, these are the same builders, farmers and grain growers.
Born in the village, they rarely leave to live elsewhere. Muscular people are very attached to the earth, even the mineral composition of the soil and, accordingly, everything that grows from it. They feel their land alive, they love to work on it, perceiving hard physical labor as pleasure, joy, even as a kind of recreation.
A person with a muscle vector may look large, but never fat, the naturally assigned muscle mass and the desire to build it make him physically strong, but not an athlete.
Even with such physical strength, a muscular guy who gets into sports will never achieve outstanding success. This is due to the fact that in the absence of a skin vector, there is no desire for victory, ambition, and the desire to be the first.
At the same time, not having a working specialty and the opportunity to apply themselves in sports, such guys, being absolutely slaves, often end up in criminal circles and become muscle force to commit crimes.
When it comes to nutrition, muscle people prefer simple food, better grown on their own land, and will never eat more than is necessary for saturation. They do not have such a desire, their pleasure is physical labor, therefore, to a ripe old age, they perform any muscle work with pleasure, without at all thinking about their lifestyle.
Healthy life
A healthy lifestyle is an existence in accordance with one's innate qualities, their constant and full-fledged realization, a state in which life brings pleasure. Only in this case, the organism works like a well-oiled mechanism to fulfill its specific role, that is, the purpose for which it was created. Each cell performs its assigned function, working for the entire body and consuming no more than what it needs for life.
The process of realizing data from the nature of mental properties maintains the biochemical processes of the brain in a balanced state, increases the body's resistance to stressful situations and contributes to the work of all organs and systems in a stable mode characteristic of a particular human body.
You can take the most significant step towards a healthy lifestyle only by realizing the nature of your vectors, understanding your needs and filling them in accordance with the level of development of a modern person.
Knowing yourself means allowing yourself to live in harmony with yourself, and therefore with the world around you.
Only by living our lives, we are able to bring the maximum benefit to the integral organism of mankind and feel the fullness and joy of our way of life.
