How To Stop Being Afraid - Learn How To Solve The Problem Of Fear Systematically

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How To Stop Being Afraid - Learn How To Solve The Problem Of Fear Systematically
How To Stop Being Afraid - Learn How To Solve The Problem Of Fear Systematically

Video: How To Stop Being Afraid - Learn How To Solve The Problem Of Fear Systematically

Video: How To Stop Being Afraid - Learn How To Solve The Problem Of Fear Systematically
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How to stop being afraid: a systemic solution to the problem of fears

System-vector psychology of Yuri Burlan explains that we experience any negative psychoemotional states, including fears, due to childhood traumas, severe stress or insufficient realization of our innate properties.

It is difficult to find a person among us who has never been prevented from living by the problem of fear. Someone is afraid of embarrassment, another is afraid of going crazy, contracting a terrible disease or stopping breathing in a dream. There are people who have the problem of multiple fears - they are afraid of everything in the world: the sight of blood during a fight, a visit to the dentist, heights, flying on an airplane, sudden death. How to stop being afraid and start living instead of endlessly suffocating from phobias?

The problem of fear has many faces

The exact diagnosis of the problem of fear in each specific case is provided by the System-Vector Psychology of Yuri Burlan. She explains that we experience any negative psychoemotional states due to childhood traumas, severe stress, or insufficient realization of our innate properties.

Let's figure out what and why you are afraid.

The most fearful: how to stop being afraid of everything

The problem of multiple fears is inherent in carriers of the visual vector. Both girls and guys with this vector are distinguished by high emotionality. At the heart of all visual fears lies the first human emotion - the fear of death. They can really be afraid of everything in the world. Able to faint at the sight of blood, fighting, or visiting the dentist.

A rich fantasy "throws up" pictures of sudden death - an airplane crash, a fall from a height, a car accident or a maniac around the corner. The only way out of fear for visual guys and girls is to sensually focus on other people's problems. When the viewer's emotions are realized through compassion, the fears go away. Those who have mastered this skill speak about this:

How to stop being afraid of shame

The owners of the anal vector have a different problem of fear: they are afraid of disgracing themselves in front of other people. By nature, these people are very loyal to society, they value respect and honor. Since their main values are home and family, their fear can also be directed at loved ones: for example, "a son is dishonoring - he does not study well", "a daughter or wife dishonors an inappropriate behavior for a decent woman."

Owners of the anal-visual ligament of vectors sometimes suffer from fear of public speaking and are looking for a way to stop being shy, how to stop being nervous, how to stop being afraid of people: anal fear of shame, coupled with visual fear, prevents a person from speaking in public, and even just expressing himself.

Speech memorized in advance does not help. However, when a person realizes his nature, then fear ceases to control him. Then he will no longer sit in the corner or say that "today he is not in his voice."

The problem of fear in the sound vector

Natural introverts with a sound vector have special fears - to stop breathing in their sleep and go crazy. The consciousness of a sound engineer is the most valuable thing he has. After all, from an early age he is immersed in thought, trying to find answers to unconscious inner questions: “What is the point? Who am I? Where did we all come from and where are we going?"

how to stop being afraid
how to stop being afraid

Natural fear in the sound vector goes away only when the desire for knowledge is realized. The study of the structure of the human psyche allows you to remove not only the fears of the sound engineer, but also such serious conditions as depression, suicidal thoughts:

I'm afraid to "catch an infection"

A peculiar problem of fear arises in people with a skin vector. The skin is their most sensitive area, it is through it that they are afraid to bring any infection into the body. Sometimes such a person with manic zeal washes his hands and treats him with an antiseptic a hundred times a day.

It is possible to get rid of the problem of skin fear through understanding the nature of its formation, and then through the implementation of skin talents: ambition, enterprise, striving for novelty and change, high income and status. This is what those for whom fears are in the past speak:

The most fearless

The owners of the urethral vector are naturally fearless. As true "leaders", they are able to give their lives for the good of their "pack".

Unbearable suffering for the urethral is to be unable to go out, to give. Fear similar to claustrophobia. After all, this is a vector directed to the future. And the future cannot be limited, otherwise it simply will not exist.

The fear problem is solvable

For whatever reason you feel fear, you can get rid of it. You can realize the nature of your psyche and stop being afraid already at free online lectures on system-vector psychology by Yuri Burlan. Register here.

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