How to get out of depression and start living
Have you ever felt that there is emptiness inside you? A gaping void, growing more and more in size every day? Not even emptiness. A black hole that sucks all the juices and all the joy out of you …
"I can't get out of depression!" - how often do you hear this phrase from relatives and friends? And when you drive the coveted "how to get out of depression" on the Internet, forums and portals immediately open to you, where methods of dealing with this mental illness of the 21st century are offered. Often, articles on similar topics - about getting out of depression - begin with the phrase: "One of the most common problems people face is a bad mood … to understand how to get out of the autumn depression …". And then a natural question arises: are depression and bad mood the same thing?
So what is depression? And how to get out of depression, whatever it may be?
For some reason, many people who are looking for ways to get out of depression do not realize that they are experiencing anything - bad mood, overwork, sadness, unrequited love, stress, dissatisfaction - but not depression. But all this is not the same thing. And before you start looking for ways to get out of the state of depression yourself, you need to figure out what kind of beast is so terrible - depression.
Questions that keep you alive
Have you ever felt that there is emptiness inside you? A gaping void, growing more and more in size every day? Not even emptiness. A black hole that sucks all the juices and all the joy out of you. Everything seems to be fine: you work, study, communicate with peers, do what you love, but your soul is lousy. And every time the invariable question "Why?"
Why do I exist? What will I leave behind? What is the meaning of my activity? You try to find at least some justification for your life, but you don't find it. You try to find at least some explanation for the existence of all mankind, but the answers over and over again elude you, leaving no hint or clue. And getting out of depression seems impossible.
You often think: “People perform the same actions day after day, without even realizing that everything is meaningless. After all, every step, one way or another, brings us closer to death. And does it make sense to rock the boat at all, if the result is known anyway? The realization of all this would not be so painful if you could somehow explain the purpose of your stay here and now. But you don't feel the goal, you don't feel anything at all. You cannot find a weak path, understand how to get out of depression. Only the darkness in the eyes and the throbbing feeling of hopelessness, which further poisons life.
How to get out of severe chronic depression if nothing makes sense?
Every time you go to bed with the thought that it would be nice to die in your sleep. He closed his eyes and did not open any more, because there is no joy from awakening and from the realization that another meaningless day has come, another empty chapter of your life. There is not even a hint of how to get out of this quagmire, viscous depression. It is unbearable, like reading a book completely devoid of meaning. Life stretches on like chewing gum that has been chewed for at least a month before. Tasteless, colorless, meaningless and … lousy. How to get out of stress and prolonged depression? How can you finally feel the joy of life?
There are many tips on how to quickly get out of a prolonged depression and start living, but they do not get rid of a bad state when you don't even want to eat.
Depression is experienced by people with a certain mentality. According to System-Vector Psychology, this type of people has a sound vector. Tired of the meaninglessness of everyday life, they are looking for ways to get out of a debilitating depression. And no matter what you call their depression - autumn, spring, masked or acute - we are talking about one reason hidden in the unconscious. Revealing this reason, we come to the answer to the question of how to get out of deep depression.
A challenge you can't refuse
Each person comes to this world for a reason. We all - all 8 vectors - have a role to play. But if the functions of most people are quite tangible - they are aimed at the external world, then all searches for the sound vector are directed beyond the boundaries of universal human existence - into the inner world, the metaphysical world.
Even as a four-year-old child, the audio player asks questions that not every adult can answer. Why do we live? Who is God? What happens when I die? Why why why? These questions have haunted the sound engineer all his conscious life. They grow in it in the form of deficiencies and voids. Depression is just a reaction to these irreplaceable voids, which have already grown to the size of black holes. Which oppress, pull … And sometimes it seems as if the only way to get rid of them is to go out the window.
What ways does the Internet offer us to get out of severe depression? Why doesn't it work?
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Switch your focus to your work or hobby - something that will grab you.
Those who give this advice have no idea what depression is. Sound depression has nothing to do with everyday life or relationships. It arises against the background of the most acute despair from not finding answers to the main questions of the sound engineer: “Who am I and why am I here? What is the sense of life? . And nothing earthly is able to fill this lack. A person cannot live without finding answers. Plunging into depression deeper and deeper, he tries to find meanings that will help him get out.
Creation. Everywhere and in everything, show your creativity, your gift, the manifestation of your present.
Indeed, creativity can be an outlet for the sound person, but how can this help to get out of depression if the sound search is not filling?
The above methods of how to get out of prolonged depression are not a medicine, not a way out, but only tricks that hardly give temporary relief. Run, jump, somersault … all these are just patches that do not solve the problem at all, do not provide answers to questions and, therefore, do not help to really get out of depression.
But what is to be done?
The answer is obvious: to get out of severe depression, you need to stop running from the questions that are haunting you. You need to face the problem and solve it once and for all. And such an opportunity appeared. Finally, find answers, get to know and understand yourself and those around you. And really get out of depression.
The road to yourself. Depression is curable
Fortunately, now there is an opportunity to realize our desires with the help of Yuri Burlan's System-Vector Psychology. Thanks to this, a large number of people with a sound vector were able to get out of depression. Hundreds of people have received significant results from the training. You don't need to take the word for it - a huge number of unique reviews of real people with photographs, writing under their own names, speak for themselves. They found how to get out of depression without loss.
And most importantly, the result after the training is not temporary, not imaginary. You will overcome depression by following the path of comprehending deep meanings, and not imaginary ways to get out of it. The result stays with you forever.
What do you think is better: existence on crutches of antidepressants - in a state of half-sleep, followed by unbearable pain, or a life filled with joy and, most importantly, meaningfulness? The answer is obvious.
The sound vector is dominant. And this means that until his desires are fulfilled, until the answers to questions about the meaning of life are found, his owner will not feel the joy of everyday life, no matter how rich it may be. This means that without knowing your "I" and awareness of your desires, you will not be able to get out of the depression. The real world will recede and recede, seem more and more illusory and empty.
You shouldn't wait until the real world turns into a small dot. It is possible to exchange the feeling of the futility of being for exciting anticipation and far-reaching plans for the future. How to quickly get out of depression? Minimize and instead of a dead end find a way out at free online lectures on System Vector Psychology. What is a pair of nights compared to eternity? Welcome!
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