Emotional swing - from "I love everyone" to "everything is lost"
Sometimes you feel incredible joy, just when you admire the lush green of maple leaves in the morning sun, or unexpectedly meet an old friend. A joy that borders on the most real happiness, when you want to sing, when it seems that just about you can take off from the feelings overwhelming you …
From happiness to sorrow, one wave of eyelashes
There are people whose whole life literally consists of emotions. They take everything to heart. Every, even insignificant, event is accompanied by some kind of feeling, and the amplitude of these feelings is always maximum. I just wanted to laugh heartily, and after a moment I just as badly want to burst into bitter tears. How can you switch so quickly from one extreme to another, and who is able to constantly be at the peak of their experiences?
Sometimes you feel incredible joy, just when you admire the lush green of maple leaves in the morning sun, or unexpectedly meet an old friend. A joy that borders on the most real happiness, when you want to sing, when it seems that you are just about to be able to take off from the feelings that overwhelm you. The heart breaks from the chest, the smile itself appears on the face, everything around becomes bright, colorful and beautiful. I want to hug and kiss everyone in the world.
But there are times when you want to howl out of despair and longing, when nothing pleases and tears roll by themselves. You feel the most unhappy in the world, and it seems that nothing can help you anymore. Life is losing color, the world is seen as cruel and terrible.
The strangest thing is that such swings, transitions from one peak state to another occur on their own. One gets the impression that emotions govern a person, dictate their own rules and affect all areas of his life. The state of exaltation can be replaced by a feeling of strong, inconsolable melancholy, even in the absence of an external reason for such changes.
What is really happening and how to learn to lead yourself? Is there a way to pull yourself together and not go into an emotional tailspin?
Can you change your emotional well-being when you are at the very bottom of your own experiences?
What are tears and how do they affect the psychological state of a person?
The nature of emotional storms
Feeling emotions, experiencing violent feelings, plunging into experiences is a natural need of a person with a visual vector, a desire due to an innate property of the psyche, which can be realized in different ways.
The need for emotions pushes a person to seek opportunities for realization. The emerging desires require their satisfaction according to the level of development of the vector.
A person with a low level of vector development finds realization in any emotions, focused on himself, for himself and about himself. These can be various ways to draw attention to your own person: from a bright costume, unusual hairstyle, jewelry, defiant behavior to outright tantrums, scandals and emotional blackmail.
At a higher level of development, the point of application of visual properties moves from the “inward” position to the “outward” position. That is, a person experiences emotions aimed at others: pity for plants and animals, empathy for people around, compassion and love for all living things, for life as such. Such a person finds himself in medicine, charity, volunteering, the work of public and social organizations, and similar activities.
Realization at a low level gives the same low feeling of fullness, satisfaction is temporary and requires frequent repetition. A more complex and highly organized realization of the properties of the visual vector is felt as a full-fledged embodiment of desire, powerful, intense satisfaction, giving joy, filling with happiness, pleasure from life.
With each subsequent generation, the potential of the visual, like any other, vector increases. This means that the feeling of real fulfillment, satisfaction of psychological properties becomes possible only when they are realized at the highest level.
Emotional swings, unreasonable rises in feelings and sharp drops in mood for a modern person represent unconscious attempts to fill empty needs for emotions, to realize the innate properties of the visual vector, which need to be embodied in creative activity. If there are properties, given by nature, they will not disappear anywhere, will not go away with time and will not change. Only the ways of their implementation can change during a person's life.
Not fully understanding our own psychological nature, the essence of our desires, we often choose the path of least resistance, the simplest and most affordable option for implementation. As a result, our exaltation plays a cruel joke with us, turning into emotional emasculation, devastation without the expected fulfillment, pleasure, burnout of feelings, which means the loss of an interlocutor / partner / friend, communication problems and the inability to create such a desired emotional connection with another person.
In addition, such a visual swing is a variant of archetypal content that does not correspond to the modern level of potential, which means that it requires constant repetition. Road to nowhere.
Tool for a painless transition
What to do? How to resist the burning urge to swing from one pole of emotion to the other?
The first step is to understand yourself, find out your own properties of the psyche and understand what is really going on. After all, every owner of the visual vector knows deep down in his soul that the reason for this stormy delight is not only the beautiful spring weather, but a broken heel alone cannot be a reason for inconsolable melancholy.
By exposing the true roots of our desires, the nature of aspirations, values and way of thinking, we begin to understand how we can work with them. It is to work - consciously, intentionally, purposefully. There are a lot of opportunities for realizing the properties of the visual vector in modern society, for every taste. Finding the ones that are right for you will not be difficult.
It is important to understand that a person with a visual vector gets real satisfaction only when he shares his emotions, giving them to where there is a need for them, where your return will be accepted, where an emotional connection will develop and the point of application of compassion, empathy, love will be found.
In a state of green yearning, try to think of those who are even worse, who are all alone, sick, dying, suffering … and think about how you can help them, how to share the wealth of emotions that was given to you from birth. After all, the more you share, the more you get.
The main thing is to get out of concentration on yourself and try to switch the focus to another, from self-flagellation to compassion, from narcissism to sacrifice.
If you learn to receive pleasure from bestowal, then this pleasure can become infinite and limitless, like the very possibility of bestowing. She is not limited by anything. Unlike the ability to receive, which is always finite, that is, limited by the body.
Think: we are happy when we fed a hungry kitten. It's nice if you helped my grandmother get on the bus. It's great when it turned out to reconcile the quarreling friends. Etc. This is how, drop by drop, little by little, we share our feelings with others, give a piece of our heart and make the whole world a little kinder. We bring love into it, creative, tangible, visible, and not empty delight or sadness.
At all times, only thanks to the efforts of people with a visual vector, there was a decrease in the general level of hostility in society and an increase in the value of human life. Today it is more relevant than ever. Modern society is shaking with overwhelming mutual hostility for any reason. And even though nowadays visual love alone is no longer enough to radically change the situation, it is quite possible to reduce the influx of negative states by working on oneself.
The sea is born from the drop, and from the efforts of one person, changes begin throughout the world. To live and receive pleasure from this is the greatest thing that everyone can do for humanity.
