How To Overcome The Horror Of Driving? Practical Advice On How To Get Rid Of Your Fear Of Driving

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How To Overcome The Horror Of Driving? Practical Advice On How To Get Rid Of Your Fear Of Driving
How To Overcome The Horror Of Driving? Practical Advice On How To Get Rid Of Your Fear Of Driving

Video: How To Overcome The Horror Of Driving? Practical Advice On How To Get Rid Of Your Fear Of Driving

Video: How To Overcome The Horror Of Driving? Practical Advice On How To Get Rid Of Your Fear Of Driving
Video: How to overcome the fear of driving 2024, December
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Fear on Wheels: How to Overcome the Horror of Driving?

Yes, you can ride in a passenger seat or in a stuffy bus cabin your whole life. However, in the 21st century, the car remains the main means of transportation for a successful person. And if you want to control it, you need to overcome your fear

Watch out for the car?

Become a “perpetual passenger” or overcome your fear of driving? You now have a choice.

She begged her 19-year-old grandson not to get behind the wheel of a new motorcycle - the rear wheel was junk. Her imagination drew all sorts of horrors to her, and her memory, as luck would have it, threw pictures from various accidents that had once been seen on TV. Her heart ached, and she asked her grandson to check the new motorcycle at the service before running it in. However, the guy's hot blood boiled over and demanded adrenaline. Hastily calming down the caring granny, he saddled his "new clothes" and drove off into the night. This night cost him his feet.

Grandmother - the famous actress Galina Polskikh - will never forget the morning when she was informed that her grandson was in intensive care. And, probably, she will never forgive herself for not holding him back, despite her bad feelings. Her grandson Philip was driving a new motorcycle all night, and in the morning, already returning home, lost control and crashed into a bump stop at high speed. Now, two years later, he is almost used to the prosthesis and is re-mastering the motorcycle. This guy does not take courage, which can not be said about people in whom one type of car or motorcycle causes an uncontrollable attack of horror - fear of driving.

Fear and terror on wheels

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Once in his youth, a gypsy woman predicted death from a car for the father of my friend. Fear of driving won out despite growing up in the family of a professional chauffeur. He never got behind the wheel, having ridden a bicycle for the rest of his life. Until the end of his life, literally: he was hit by a truck while riding his bicycle to the store for bread. Mystically, the prediction came true, but this tragic death was the result of a fatal coincidence that had nothing to do with driving.

Gypsies in our time have changed their profile and predict only profit and luck, for such predictions it is better to "gilded" the pen. And death from a car no longer scares anyone away from the steering wheel. However, despite the annually growing number of motorists, the number of those who are afraid of driving and do not dare to sit in the driver's seat is not decreasing.

Actress Marina Aleksandrova faced the fear of driving when she got behind the wheel of her first car. “I still get excited when I get behind the wheel. Every day is like an exam,”she said in an interview after buying a car. Now she drives pretty confidently, but has she stopped being afraid? Have you got rid of your fear of driving?

The star of the series "Univer" Maria Kozhevnikova quite confidently drove the car until she got into a serious accident. Now the actress drives with a driver, she still hasn't been able to overcome her fear of driving …

Hundreds of similar stories about the fear of driving can be found on the websites of motorists from the series "behind the wheel", "autolady", "online driving school", etc. "The husband calls women at the wheel monkeys, and then wonders why I am afraid to drive …", “When I get behind the wheel, my legs become cottony, and my mouth dries up; scary, even when the instructor is nearby”,“I start the engine, and my heart beats as if it’s going to jump out of my chest now”,“I have rights for several years, but I might have a real driving experience for about a month. It is inconvenient to admit, but … just stupidly scary "," Every driving lesson ends in hysteria, I will probably give up this case. " Sad stories of those defeated by fear of driving.

Why are there stories from the Internet, I myself am from this army of "fearful" invisible to the world! Driving has always been scary, and after the accident, the fear of driving just became uncontrollable. How can you overcome your fear of driving? As a result, the car was left to rust in the garage, and I began to extol the advantages of public transport in front of my familiar motorists.

Attempts to overcome myself were unsuccessful until I learned the psychology of driving, that is, where the legs "grow" from in this fear.

The smell of visual fear

Fear is a natural reaction of the psyche to danger. After all, what is a car? As they say at all driving courses without exception, "a vehicle is a source of increased danger." Intense traffic, reckless motorcyclists, slippery road after rain, impudent reckless drivers with purchased rights, pedestrians running across the road, "guest workers" who do not know the rights on old "Gazelles", their own inexperience and fear of falling into a stupor in an emergency situation - there is something to panic about … And then there is the media with enviable regularity circulating information about road accidents, often terrible and bloody. At the same time, journalists and bloggers, in pursuit of readability and ratings, do not hesitate to do anything, publishing shocking photos from accident sites. How can you overcome your fear of driving?

It is enough for impressionable and emotional people to read one such note, and the imagination begins to helpfully draw scary pictures, often urging them to try the situation on themselves and their loved ones … What is said at the training "System-vector psychology" about the fear of driving a car, who is more susceptible to it? Such impressionability is the lot of people with a visual vector, who are characterized by the most intense emotional amplitude. Only a spectator is able to almost instantly "fall" from happiness to despair, or, for example, jump from melancholy to euphoria. As one of my colleagues used to say: “You are crying, then you are laughing - go check your thyroid gland”.

In the case of the visual vector, the thyroid gland has nothing to do with it. In itself, an emotionally saturated vector in the event of stress, frustration or underdevelopment is able to make its owner truly hysterical without any disruption of the endocrine system.

To overcome fear of driving a car, as well as manifestations of any other fear, you need to understand the features of the visual vector. Fear is one of the most powerful visual emotions. In any problematic state of the vector, it can turn into an obsessive state. The "smell of fear" was inspired by the spectators. When they are afraid, their condition is felt by others almost on a physical level.

By the way, a whole scientific study was conducted on this topic by German scientists in 2009 at the Heinrich Heine University (Dusseldorf). The study was based on a simple experiment: participants were given special pads with samples of students' sweat to sniff. One set - with the sweat of the students collected before the difficult exam, the second set - with the sweat of the students from the gym. The volunteers, who dared to smell, did not feel the difference between the smells. However, the tomograph, which at that time examined their brains, recorded that the "pre-examination" pads caused increased activity in the brain regions responsible for emotions, and in particular for sympathy and empathy. This is a real fact, documented.

In a state of fear, including fear of driving a car, the human body produces special pheromones that transmit its state to the outside world. At the eye of the eye, these pheromones are the most "flashy". This is the nature of the visual vector, due to its archetypal role - in ancient times, people with a visual vector guarded a human flock, first of all noticing danger and, with their strong fear, transmitting an instant signal of danger to others.

And it is the spectators who have the strongest fear of death, because even having managed to warn the flock of the impending danger, most of the ancient guards did not have time to escape and died in the mouth of predators or were the first to fall under the mortal blows of enemies.

The fear of death, deeply rooted in the owners of the visual vector, most often manifests itself through various phobias and obsessive fears, including through the fear of driving a car. After all, while driving, there is always a risk of knocking down someone, getting into an accident, dying yourself or unintentionally killing your passengers. And even if the probability of this risk is less than a thousandth of a percent, for many spectators the fear of driving a car is quite real, almost tangible.

Such is the special psychology of driving: if, getting behind the wheel, you feel panic, you have one or more symptoms of fear that you cannot overcome (wet palms, weak legs, frequent heartbeats, increased sweating, cold chest, etc.), then you can be congratulated - most likely, you are the owner of the visual vector! There is something to rejoice here, because it is the spectators who give the world the most delicate, emotionally sensitive people who are inexorably drawn to the beautiful: artists, art lovers, people with warm hearts, capable of empathy, love and mercy.

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However, the tendency to fear, fearfulness, and the tendency to panic are, alas, also an integral part of the visual vector, so to speak, a fly in the ointment. The emotional palette of the viewer begins (but does not end) with the brightest paint, which, of course, is fear. And the less developed the vector, the more stress and tension in the life of the viewer, the more difficult and bitter his childhood was, the more chances he has to get himself some obsessive fear, or even several …

The phobia that has fallen to our lot, forcing us to constantly think about how to overcome the fear of driving a car, can greatly complicate our life. Especially in cases where the car is an important part of this life. Is there a way out of this situation? How to apply knowledge of psychology to driving a car?

How to stop worrying and start driving

On the websites of motorists, “seasoned drivers” often give advice to fearful newbies who have a “natural” fear of driving. All these tips can be roughly reduced to just a few standard recommendations on how to overcome the fear of driving:

  • More lessons with an instructor - next to an experienced driver (and even with an additional set of pedals under his feet) fear becomes less.
  • Buy a bigger and more powerful car with a full set of airbags and other bells and whistles that guarantee survival as much as possible, "if, God forbid, what."
  • Drive more yourself, winding kilometers and gaining experience. Like, all fears of inexperience.
  • And finally, the most ingenious advice: stop being afraid! Calm down, relax, sort out your fears, instill confidence in yourself, stop being afraid of mistakes, and if anything, stop and turn on the emergency gang until calm comes, and so on and so forth.

Well, the advice is all reasonable and sensible: a safe car will not hurt, and you need to work with an instructor, and your own mileage will roll. Only tips from the "stop being afraid" series are of no use. It's like saying to a hiccuping person "Stop hiccuping!" or shivering from the cold "Don't shiver!" You can drive a million times and still shake with fear every time and experience this disgusting pulling feeling of emptiness somewhere in the stomach area … Alas, the visual fear of death defies logic.

In addition, the fear of driving can be associated not only with disturbances in the visual vector, other vectors contribute to this phobia, sometimes making it so unbearable that a person does not even try to overcome himself. "Beware of the car" for him is no longer the name of a good old comedy, but a lifelong credo.

So how can you overcome your fear of driving? Maybe it's easier to give up on him and become an eternal pedestrian? And all my life to look with envy at those who confidently turn the steering wheel and laugh at "ridiculous fears"? Probably, this would be good advice for those whose soul sinks into their heels when the foot presses on the gas pedal, if it were not for the opportunity to defeat this fear. But there is such an opportunity, and there are people who managed to get rid of the fear of driving thanks to the knowledge that is given at the training of Yuri Burlan "System-vector psychology".

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A life in which there are open manifestations of fear does not give a person the opportunity to experience full-fledged happiness. Yes, you can ride in a passenger seat or in a stuffy bus cabin your whole life. However, in the 21st century, the car remains the main means of transportation for a successful person. And if you want to control it, you need to overcome your fear.

How to overcome the fear of driving a car will be prompted by the training "System-Vector Psychology", which allows you to understand the deep causes and mechanisms of fear. After completing a course of lectures by Yuri Burlan, you can not only stay calm while driving, but, finally, start enjoying driving.

The power of this knowledge really works. Checked on myself.

Proofreader: Galina Rzhannikova

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