Remedies for depression and stress: how to choose the most effective?
Expert-approved sedation pills may work well for Vasya's neighbor, but they may not necessarily work for you. A friend's advice to embroider to relieve stress and anxiety may not cause you anything but annoyance.
And this is no coincidence - each of us has his own characteristics of the structure of the psyche.
Demand creates supply. The modern market is flooded with remedies for anxiety and depression, stress, apathy and all kinds of neuroses. Therefore, our psychological health as a whole leaves much to be desired. The main question remains - how to choose the right remedies for depression out of thousands of offers that will help you?
Let's see what they offer us:
- folk remedies for depression: soothing (or tonic - for apathy) herbs and essential oils, dousing procedures, massage and self-massage, etc.
- psychological methods of all stripes - meditation, reading affirmations and other ways to disconnect from stress and cope with neurosis and anxiety, depression and insomnia
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physical exercise (exercise, jogging, fitness) or a combination of them with some kind of philosophical or esoteric direction (for example, yoga for depression)
- traditional medicine offers: sedative pills (in mild cases, this is a natural medicine, in the rest - various kinds of nootropics, antidepressants and other psychotropic drugs)
- On forums for women, you can sometimes find a wide variety of tips, for example, go shopping, go on vacation, have a live pet, or even download electronic singing hamsters to your phone so that women's depression does not overwhelm.
Choosing a remedy for depression
Each of us will choose a remedy for depression in different ways, depending on our psychological characteristics:
- You do not hesitate for a long time (why waste your time), but simply choose a couple of sedatives on the Internet or what the pharmacist recommends in the pharmacy?
- Do you carefully analyze the opinions of experts about each medicine and are you able to bring a pharmacist to a swoon with your detailed inquiries?
- Maybe you react to the emotional presentation in advertising of any remedy for depression, and you select the advice of your friends on the basis of how vividly the person describes their results?
- Perhaps you are looking for a remedy for depression simply to clear your conscience, but deep down in your soul you despaired of hoping that something at all can bring you out of the black hole of hopelessness and meaninglessness of being?
In any case, each of us runs the risk of being seriously mistaken. Expert-approved sedation pills may work well for Vasya's neighbor, but they may not necessarily work for you. A friend's advice to embroider to relieve stress and anxiety may not cause you anything but annoyance.
And this is no coincidence - each of us has our own peculiarities of the structure of the psyche, which are revealed in detail for you by the System-Vector Psychology of Yuri Burlan. It is these features that must be taken into account in order to choose the right remedy for depression.
An effective remedy for depression for those who are tired of the captivity of meaninglessness and hopelessness of life
Among us, there are about 5% of people with special desires and aspirations that are not directed to the material sphere of life. These are people with a sound vector, natural introverts, focused on their thoughts. Sometimes their inner search seems very strange to other people: “Who am I? Where did you come from and where am I going? What is the meaning of human life on Earth? No one, except the sound engineer, is puzzled by the questions of a person's cognition of himself.
Potentially, a person with a sound vector is a real generator of ideas about global transformations that could turn the life of all people on Earth for the better. However, it is often incredibly difficult for such people to establish productive contact with others and realize their innate talents in society.
The lack of realization of their properties, gradually increasing, turns into a deep depression. The sound engineer feels apathy, a loss of meaning in life. Excessive sleepiness or, conversely, prolonged insomnia occurs. The pain of the soul is felt like a black hole in the chest, sucking out the last strength. Sometimes suicidal thoughts come along.
Traditional methods, sedative pills and other remedies for depression, with the help of which loved ones try to return the sound engineer to normal life, do not help.
What to do and how to find an effective remedy for depression in this case?
System-vector psychology of Yuri Burlan explains that the normalization of the psychological state to the owners of any vector is brought only by the full realization of a person's innate talents and aspirations.
In the case of the owner of the sound vector, this is the need to understand the structure of this world and the design of human existence. Many sound specialists have already managed to fill this shortage by focusing on the structure of our psyche:
As a result of filling their natural desire for knowledge, people with a sound vector leave the most severe depression and suicidal aspirations, strength and desire to live and create for the good of people.
Remedies for anxiety and depression for those who crave love but are held captive by fear
According to systemic psychology, only carriers of the sound vector experience deep depression with the loss of the meaning of life. The owners of the remaining seven vectors have innate desires and aspirations related to earthly needs, and it is easier to realize them. However, the owner of any vector may experience bad conditions as a result of insufficient realization of his properties and desires. In the modern world, they are often not differentiated and are also called depression.
For example, there are people among us who are very emotional and sensual. Impressive and vulnerable. They have, as they say, "tears are close." Such a person sees the meaning of life in love. These are carriers of the visual vector, endowed by nature with a huge emotional amplitude.
Such people often look for remedies for anxiety and depression due to the fact that they experience multiple fears, are worried about their own emotional instability. Negative states of the visual are often caused by stress when an emotional connection with a significant person is lost (left, fell out of love, passed away). There is also the fear of loneliness, old age, and, of course, the most important fear in the visual vector is the fear of death.
For a short period, an effective remedy for depression for the owner of the visual vector can be:
- contemplation of beauty in all its manifestations (going to an art gallery, enjoying the beauties of nature)
- passion for photography, drawing, design
- classes in a vocal or theater studio
- intimate, emotional conversations with friends
- reading literature, watching films that encourage compassion for the heroes.
Such calming, eye-pleasing or emotional activities will only help for a short time. As for each of us, for the owner of the visual vector, the best remedy for depression is the realization of their natural properties in social activity. A huge emotional range is given to the visual person for empathy and empathy with other people. If this range is directed only to one's own experiences, anxiety and fear, tantrums and even panic attacks arise.
You should not look for a remedy for anxiety and depression in communicating with your beloved cat, which the viewers love so much. And even more so, virtual tamagotchi like singing hamsters will not save. And withdrawal into oneself through meditation detaches us even more from realization in the real world. Realization of natural talent for women and men with a visual vector is a feasible participation in charity, volunteer work, helping the weak, elderly and sick people.
Various psychotraumas often prevent people from successfully realizing their talents. It is quite possible to get rid of them, as evidenced by the numerous results of the listeners, for whom Yuri Burlan's training in system-vector psychology has become a reliable means of getting rid of anxiety and depression, fears and panic forever.
An effective remedy for depression for those who do not waste time
Do you hesitate for a long time choosing a remedy for depression? A couple of clicks - and you have a list of sedatives, fast delivery of which you can order right now. And you are probably able to quickly navigate prices and, after spending just a couple of minutes, choose the best deals?
Properties such as quickness and dexterity, saving time and resources, the ability to quickly navigate in the relationship of benefit and benefit are given by nature to the owners of the skin vector. When stressed, such people usually complain of irritability, tics and skin rashes. It is these people who most often ask the question - how to stop being annoyed and angry.
Fumbling with folk remedies and brewing herbs, insisting them for several hours, the owner of the skin vector will definitely not be. More likely to order or buy a ready-made sedative for stress and depression.
People with a skin vector are always adherents of a healthy lifestyle. On a short distance, it helps them to keep themselves in shape:
- clear daily routine
- regular physical activity (exercise, running, fitness or yoga)
- fasting days (skin people love self-restraint, including in food)
Sometimes shopping helps relieve stress. It's a pity that all this does not help for a long time. The best remedy for depression for a skinny is to realize their natural aspiration for property and social superiority. It is with problems in these areas that are significant to him that he experiences maximum stress.
However, sometimes the implementation is hindered by various "psychological anchors" and false attitudes. In the skin vector, this is a loser complex that literally distorts the life of a person striving for achievements, drives him into constant stress and the search for remedies for depression.
A faithful and reliable remedy for depression has already been found and confirmed by many trainees of the training on system-vector psychology by Yuri Burlan, who managed to get rid of the cause of their failures and gained significant career growth and income growth:
Best Depression Remedy for Meticulous Perfectionists
We, the owners of the anal vector, never buy anything out of the blue. We are always looking for the best remedies for depression. It is desirable that their effectiveness be confirmed by a consultation of specialists. And this is quite understandable, because for the carriers of the anal vector, the main thing is high quality, and not at all saving time. The opinion of authoritative people also means a lot to us.
We can spend a few hours at the pharmacy going through all the pills and re-reading the instructions to find the best remedies for depression and stress. Well, this perfectionism should be directed into the analysis of the reasons: why do you have bad emotional states?
For carriers of the anal vector, respect and honor are important, in the family and society. Family and children are the main values of such a person.
If he feels that he is not appreciated and his opinion is not listened to, he experiences stress. This slow and careful person arises even more tension if he is constantly urged on, knocking him out of his natural rhythm. And of course, problems in the family, as the most significant area of life, may well cause stress and send this person in search of a remedy for depression.
The life of such a person is especially crippled by deep grievances: against the father and mother, society, the world in general, or certain categories of people in particular. Resentment sets a strong inhibition in the realization of the properties of such a person who could be an excellent teacher or scientist, analyst or critic. She fixes him in bad conditions, making him a constant consumer of drugs for depression. Fortunately, the remedy for such a special depression, when an insult is choking you, has also already been found and confirmed by thousands of results:
The statistics of results after Yuri Burlan's training in system-vector psychology will satisfy the most demanding perfectionist - there are more than 19,000 written results. In addition, the effectiveness and scientific nature of this knowledge has been confirmed by many experts in various fields (doctors, teachers, psychologists).
The best remedies for depression are the ones that actually help. You can feel this for yourself already at the free online training on systemic vector psychology by Yuri Burlan. Register here.
