Psychologist's Help For Depression: Tips To Help Get Out Of Depression

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Psychologist's Help For Depression: Tips To Help Get Out Of Depression
Psychologist's Help For Depression: Tips To Help Get Out Of Depression
Video: Psychologist's Help For Depression: Tips To Help Get Out Of Depression
Video: Psychology of Depression 2023, February
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Psychologist for depression. How to choose not to be mistaken

If you look at the developed Western countries, you cannot say that they suffer from a shortage of psychologists. Nevertheless, Finland and the Netherlands are in first place in the number of suicides, and in America one in ten suffers from depression, if you count together with babies. Don't antidepressants and professional advice from psychologists on how to get out of depression help them?

If you are reading this article, then either you are a person who is depressed yourself, or you want to help your loved one who is suffering from it. You are ready to seek help from a psychologist for depression. However, you want to figure out who is the best to help: psychologists or a psychiatrist for depression. You need a reasoned explanation of who is better - a psychologist or psychotherapist for depression. In this article, we will explain to you the difference between them, we will accurately determine the symptoms of depression, and most importantly, we will answer the question of why and who has depression, why psychologists are powerless to help, and how to reliably cope with depression and start living happily. Knowledge of the System-Vector Psychology of Yuri Burlan will help to accurately determine the psychological state and get rid of suffering.

Review of treatment methods. We analyze and choose the best

Let's start with medication. The psychiatrist usually prescribes antidepressants for depression. The list of antidepressants in the world is constantly growing; these are one of the most popular drugs in the pharmaceutical business. The average course of admission is at least six months, the effect of antidepressants is manifested no earlier than three weeks later, and is strictly individual.

There are a lot of side effects, the selection of the drug sometimes takes a lot of time, no one gives a guarantee of 100% effectiveness. Antidepressants can temporarily relieve the condition, but even the best and most expensive of them cannot get rid of the problem, the roots of which are inside the human psyche.

More and more scientists and psychologists recognize that the version of chemical imbalance as the cause of depression is outdated, so more and more people are trying to understand the psychological mechanisms of the onset and treatment of depression, want to know if a psychologist helps with depression, and what psychological help is in such a situation. …

Psychologist's help for depression: techniques and methods

Let's look at how a psychologist can help with depression. Before starting to give advice and recommendations, the psychologist will ask about the causes of depression, when it began, how long it lasts, what events preceded the onset and development of this condition. A good psychologist will try to analyze all the signs of depression in order to exclude somatic causes - endocrine, tumor and other diseases that may be accompanied by depressive manifestations.

The help of a psychologist for depression can be carried out in different ways. There are many different directions in psychology: consultation of a psychologist for depression can be built on the principles of gestalt therapy, cognitive or psychoanalytic approaches, art therapy, or some other direction. Therefore, no one will give you a single answer to the question of how psychologists get out of depression.

psychologist for depression
psychologist for depression

More and more psychologists - depression too

If you look at the developed Western countries, you cannot say that they suffer from a shortage of psychologists. Nevertheless, Finland and the Netherlands are in first place in the number of suicides, and in America one in ten suffers from depression, if you count together with babies. Don't antidepressants and professional advice from psychologists on how to get out of depression help them?

Indeed, we have to state a sad fact: psychologists do not cure real depression. Especially useless are the recommendations of a psychologist for depression, posted on the Internet. These are nothing more than popular "everything" tips. For example, the psychologist's advice on how to get out of depression says “avoid loneliness”. But the problem of a person with depression is that those around him weigh him down. And how, pray tell, can he follow such advice?

When a person wants to get out of depression, such advice from a psychologist does not help him. It is impossible to suddenly take and fall in love with people when they only cause irritation. It is impossible to feel the joy of life if you do not see the meaning in it. It is impossible to love yourself, even if your own body seems like a burden, from which you want to get rid of as soon as possible. If you have real depression, and not a banal lack of money and love, then no psychologist will understand you and will not help you. A different approach is needed here.

The Psychologist for Depression: An Important Warning

Vector systemic psychology explains that true black, sucking depression occurs only in a person with a sound vector. It is to him that the advice of psychologists on how to get out of depression seems empty and meaningless. And it is for him that the help of a psychologist with depression turns out to be ineffective.

The sound vector prevents a person from enjoying the simple pleasures of life. Family, love, comfort, money, fame and power - what most people aspire to, he does not seduce. The main idea that sounds in the head of a depressing sound person is that life has no meaning. He cannot understand why he should sleep and eat, study and go to work, after all, why should he live. He strives for loneliness, those around him annoy. Neither family nor friends understand him. Therefore, the advice of a psychologist on how to get out of depression does not work for a sound specialist.

If a person does not have a sound vector, then his condition cannot be strictly called depression. It can be apathy, when you don't want anything, melancholy or a feeling of guilt before the deceased, when it seems that nothing can be fixed, resentment towards parents and the world around you, which inhibits and does not allow development, and much, much more, but not depression. Understanding the differences between these conditions is very important for a psychologist, because the path of treatment and the specific help of a psychologist for depression depend on this.

psychologist for depression
psychologist for depression

What a psychologist usually recommends has no effect on true depression.

And will a psychologist who does not know the features of the sound vector be able to understand the causes of depression? He looks for the causes of depression in external circumstances - in relationships with parents and loved ones, in problems at work, and the main question that torments the sound engineer remains unnoticed: questions about the meaninglessness of life, tormenting a person with a sound vector, are not entirely clear to the psychologist.

Will a psychologist help with depression?

The main thing to look for when looking for a specialist to help manage depression is the results of people they have already helped. Not a single result, but massive, sustainable results of people who got rid of depression forever. If there are no results, then the advice of a psychologist on how to get out of depression is not worthy of your attention.

If the help of a psychologist for depression is not effective, what to do?

If a separate psychologist did not save you from depression, this does not mean that no one can help. The science of psychology is developing, in the system-vector psychology of Yuri Burlan, the human psyche is investigated precisely and in detail in causal relationships.

The understanding of the causes of depression is revealed only at the training on system-vector psychology by Yuri Burlan, who helps sound specialists get out of depression better than any psychologist, which is confirmed by the reviews of thousands of real people.

To date, these are the best results for getting rid of depression without the help of a psychologist. They no longer need the advice of psychologists on how to get out of depression, since they themselves can now help themselves.

Come for free to an introductory online training on systemic vector psychology by Yuri Burlan and learn how to get rid of depression without a psychologist forever. Give yourself the opportunity to breathe deeply and experience the joy of life. Register here.

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